Over the past 9 years I have had the privilege of working with many clients who came to my office with a variety of issues that were interfering with them living their best lives. Whether you are struggling with reaching a goal, changing a habit, or shifting some "out of date" thought patterns, don't hesitate to contact me with any questions you might have, I will do my very best to help you find a solution.
1 Hour Session $99.75
1/2 Hour Relax Session $57.75
Spring Forward Group $275.00
GST Included
Hypnotherapy can be a very effective tool in smoking cessation. We will discuss the reasons why you smoke, briefly take a look at some programming from your past that keeps you smoking, and with your subconscious on board and ready to help, you can easily release the ties that bind you to that bad habit.
If you have struggled with maintaining a healthy weight, you will know that sometimes there can be some emotional issues that are getting in your way.
Perhaps it is curbing a sweet tooth, or finding motivation to exercise. At On Track, we believe that there are no cookie-cutter fixes, each client has individual needs, and sessions are as unique as the client.
Anxiety can be very debilitating, affecting how we interact with other, our sleep patterns, and our success in work or school. Counselling Hypnotherapy is calm, relaxing and a wonderful support in shifting that anxiety to feelings of confidence, peace, and calm.
Sometimes the subconscious needs to be reminded what the purpose of sleep is. Hypnotherapy can calm those thoughts, remind the body how to relax, and assist in ushering in a restful night's sleep.
Enjoy the support of women who are moving forward to better health and wellness with this group to get unstuck!
Visit our event page or contact us for more details!
Consultation Session is free of charge with absolutely no obligation.
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